Her Country Roots
Welcome to the Her Country Roots podcast—your down-to-earth guide to sweet, simple, and intentional living. I’m Kacie Barlow, a wife, homeschooling mama to four, and farm-raised sixth-generation homesteader. Growing up surrounded by gardens, animals, and a whole lot of hard work, I’ve carried those roots into my modern-day life.
Here, we’re all about bringing old-fashioned wisdom back to the forefront. From natural living and ancestral traditions to practical tips for self-sufficiency, I’ll share how we can embrace intentional living—and sprinkle in a little entrepreneur life while we’re at it.
Tune in to rediscover the beauty of the simple life, reconnect with your roots, and make every day feel like home.
Don't forget to check us out at hercountryroots.com. In the meantime, keep it simple. Keep it intentional. And keep making your granny proud.
Thanks for stoppin' by!
Her Country Roots
Raw Milk: Benefits of Raw Milk. Is it Safe? Should You Make the Switch?
Curious about raw milk? In this episode, we’re diving into all things raw milk, benefits or raw milk, and is raw milk safe. I’ll break down the key differences between raw and pasteurized milk, explore the incredible health benefits of raw milk, and share tips on how to safely source it for your family.
Whether you’re a health-conscious momma, a homesteader, or simply someone curious about traditional, nutrient-dense foods, this episode has something for you. I’ll also share my personal experience with joining a raw milk herd share at Orchard House Creamery, why it’s been such a game-changer for my family, and how you can find a trustworthy source near you.
Tune in to learn:
- Why raw milk is making a comeback in ancestral diets.
- The nutritional benefits raw milk has over pasteurized options.
- How to safely source raw milk for your family.
- My journey into raw milk and what it’s meant for our health and home.
If you’ve been thinking about making the switch to raw milk or just want to learn more about its role in traditional living, this episode will give you all the info you need.
Links & Resources Mentioned:
- Orchard House Creamery (a fantastic local herd share if you're nearby!)
Let’s slow down, nourish our bodies, and reconnect with old-fashioned, intentional living—starting with the milk in our kitchens. Don’t miss this one, darlin’!
Hey, Darlin'! Thanks for tuning in!
Helpful Links & Resources
Let’s Connect!
- Check out the Blog: hercountryroots.com
- Shop Natural Skincare: shop.hercountryroots.com
- Follow me on Instagram: @HerCountryRoots.
- Follow us on YouTube: @HerCountryRoots
- Got questions or episode ideas? Shoot me an email at kacie@hercountryroots.com :)